Saturday Yoga
10:00 AM10:00

Saturday Yoga

RSVP Here:

Put Saturday Yoga on your calendar for the rest of January! 

Join Karla as she guides you through a semi-private yoga and mediation practice in an intimate setting,  Kundalini style.

What is Kundalini?

Awaken the consciousness of body and mind with yoga and mediation specifically designed to raise self awareness, from the teachings of Yogi Bhajan.   

RSVP Here:

Can't make class but would like to hear about future events?

Fill out the form below for the specialized yoga mailinig list:

Name *
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to Dec 31

Suggested Show - Hay House Radio (Wednesday)

Something I do every week to

get inspired

get council






be thankful 

Wednesday Hay House Radio has a great line up of inspirational speakers and great advice from experts. You need to create a free account to listen. 

Any day of the week, you will find good programming, but Wednesdays are my favorite:

Dr. Christine Northrup, at 11am EST/ 8am PST

Caroline Myss, at 3pm EST / 4pm EST

Doreen Virture at 4pm EST / 5pm PST


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to May 28

No Upcoming NYC Events


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Check out my Instagram

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to Oct 31

BE YOURSELF Workshop - October Session

Celebrate the power and divinity of simply being a woman by gathering to grown spiritually and professionally to live in personal excellence. 

This October, use movement, discussion and critical self review in the 4 week Be Yourself Workshop with Karla Rasmusson, founder of Hippie in Heels.

What are we going to do? ... 




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Full Moon Goddess Party
7:30 PM19:30

Full Moon Goddess Party

Join this groups of conscious women who are interested in making meaningful connections, connecting with our inner goddess and building friendships in the New York City area.

This is a monthly event that will occur on or around the full moon.

The event varies, but may include:

  • Yoga Kriya for Breast Health

  • Spiritual Dance

  • Spiritual Hula Hooping

  • Meditation/ Prayer

  • Releasing negativity/ attachment activities

  • Energizing/positivity activities

  • Discussion

  • Journaling/ Reflection

  • Guest Speakers

  • Vegetarian Potluck

  • Making "Moon Water"

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7:30 PM19:30


Goal setting.  Accountability partners.  Networking. 

Join this circle of peers to set a monthly goal, and a daily goal to support long term goals.

Share your personal or professional goals with a positivity partner to keep you on track and gain access to a larger network within the extended group.

Please RSVP to reserve your space -   




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